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Welcome to the #Spohntrained Personal Development Podcast!
Subscribe for weekly content on all things personal development as we bring you transformational insights and inspirational stories from the worlds leading minds!

Mar 23, 2020

Nikki Engels is a Personal Health, Clarity, and Fitness Coach for women. Nikki has dedicated her career to helping women stay active and healthy through teaching fitness classes and kickboxing. She took this dedication further by getting certified in Viniyoga and writing her book, Clarity: Crack the Code to Healing...


Mar 18, 2020

Life is full of emotions. The quality of our lives lies in the quality of our emotions. To create the life we truly want, we need to stop relying on chance and intentionally condition our emotions. We must understand perhaps the most important factor that significantly impacts our emotional life: anchors. Once we see...


Mar 16, 2020

Paul Ramsay is a Personal Coach, Trainer, and Board-Certified Hypnotist with the National Guild of Hypnotists. He is a two-time graduate of the University of New Hampshire, where he worked as a Residence Hall Director. Paul was also a former educator, and his experience teaching high school English makes him an...


Mar 11, 2020

Gratitude is one of the most important and fundamental of human experiences. Not only can it make us feel great, it can also set us up for success. But while many of us know that we should be grateful and give thanks for positive circumstances, only a few truly ​​feel it. For gratitude to magnetize the richness and...


Mar 9, 2020

Matt Larson is an entrepreneur and real estate investor. He is the author of several books and guides, such as the real estate investment e-book, Hidden Houses: The 3 Most Effective Ways to Find Discounted Properties in Any Market, and the online business book, Virtually Unemployed: How to Teach Virtual Assistants to...