Dec 1, 2021
Take a deep breath in (through your nose) and get ready for a
groundbreaking podcast revealing how we've all been breathing the
wrong way! I've been doing "breath work" for years, studying
physiology, nervous system response and I've never come across
information like you are about to hear. You won't find this
information in any book or from any other source. With a background
in physical therapy combined with endurance racing, Dr. Amy Novotny
uncovered a way to eliminate pain, increase stamina and create some
amazing physical transformations in her clients. Eliminate chronic
pain, think better, have more energy, recover faster and release
anxiety, all with this new paradigm of breath.
You can work with Dr. Novotny by setting up a free consultation by
emailing her at amy@pabrinstitute.com.