Feb 9, 2022

Join me and my guest Ivan Tyrrell as we dive into the basic fundamentals of what it means to be a thriving and emotionally healthy human being. Based on his co-authored work "Human Givens: a New Approach to Emotional Health and Clear Thinking" Ivan shares the fundamental necessities that all humans share. We dive...

Sep 2, 2020

Psychonaught and spiritual guide and coach Oliver Martin joins me on this episode to uncover the power of psychedelics to shed layers of the ego, access new parts of ourselves, change our perceptions and raise our consciousness. Olli is experienced in guided retreats with mushrooms, ayahuasca and bufo. He even helps me...

Jul 29, 2020

Ever wonder why you don't do the things you want to do when you want to do them? Even when its in your own best interest? Here from professor of psychology and procrastination expert Tim Pychyl on why we procrastinate and how to overcome it. The author of "Solving the Procrastination Puzzle" shares his top strategies as...