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Welcome to the #Spohntrained Personal Development Podcast!
Subscribe for weekly content on all things personal development as we bring you transformational insights and inspirational stories from the worlds leading minds!

Jan 26, 2022

We've all heard that "where focus goes energy flows", and I've said for years, that what you focus on is what you experience. But thats only partially correct. For years I've been missing a very important piece of the puzzle that I unlock with my podcast guest Susan Shor Fehmi. This is one of the most important podcasts...


Jan 11, 2022

The gut is often called the second brain because of the amount of neurons it possesses and the 2 way connection it is has to your 1st brain. In our high stress, highly toxic modern way of life our gut health is often the first thing to suffer. Join Sherry and I as we go over the gut health journey we are currently...