Preview Mode Links will not work in preview mode

Welcome to the #Spohntrained Personal Development Podcast!
Subscribe for weekly content on all things personal development as we bring you transformational insights and inspirational stories from the worlds leading minds!

Dec 1, 2021

Take a deep breath in (through your nose) and get ready for a groundbreaking podcast revealing how we've all been breathing the wrong way! I've been doing "breath work" for years, studying physiology, nervous system response and I've never come across information like you are about to hear. You won't find...