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Welcome to the #Spohntrained Personal Development Podcast!
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May 9, 2019

Did you know that one in six Americans take some kind of psychiatric drugsā€¦ Panic, anxiety, and depression are a HUGE part of our culture and continues to show up in our lives daily.

In this episode, my new friend Shelly Baca takes us through her experience with having anxiety, depression, and a panic disorder. She...